When you have negative thoughts or feelings you will naturally want them to become positive. People will always want to feel good when you think you are not being accepted it will cause you to react, changing you behavior, sometimes the action can be good and ultimately leading you to your goal. Sometimes the reaction can be over the top, which is called an over reaction, this normally escalates the situation. When you feel down both physically or mentally it will cause you to react, changing your behavior in one way or another.
