Women had to start binding their feet very young for the technique to work properly. Most mothers had their daughters' feet bound when they were two to five years old. She, a sister, or a professional foot binder would first soak the foot in a mixture of herbs and animal blood to soften it, and then bend the toes under until they broke. After this, she would break the arch of the foot, and then wrap it tightly in bandages that were also soaked in a blood and herb mixture until the foot formed a triangular shape.
As the bones set, the foot would be periodically unwrapped, massaged, and cleaned, and the toenails were trimmed. Since the circulation of the foot was cut off by the bandages, many girls had foot infections, lost toenails, or had toes fall off altogether. After any dead tissue was removed, the foot would then be immediately re-wrapped.
Effects
Women with bound feet were unable to put much weight on their feet, and had to walk on their heels. This gave them a tottering gait which was considered very attractive by some. Their feet were usually infected, since it was impossible to cut the bent-under toenails, which could then pierce the skin. It was also very difficult to wash in between the folded skin of the foot, which led to the growth of bacteria. This made the feet smell very bad and sometimes produce discharge, which is why most women with bound feet never took off their shoes.
The deformity of their gait also left women prone to falling and hip and spine problems. One study from the University of San Fransisco on osteoporosis in China found that women with these feet were almost twice as likely to experience falls, and were also more likely to have difficulty rising from chairs. They also had more difficulty squatting, which was particularly important for using the restroom before Western-style toilets came to China. These limitations were particularly burdensome for women who had to perform manual labor.
History
The practice of Chinese foot binding began during the rule of Li Yu when the emperor became attracted to a concubine who had bound her feet tightly for a dance routine. It was originally confined to the imperial court, but later spread to cities and villages. The first calls for reform came a few centuries later in the mid-1600s, and continued periodically until 1912, when it was banned outright. Despite the ban, some women continued to bind their feet secretly, though those who got caught were subject to a fine. The practice finally died out by the 1950s, due to a series of anti-foot binding campaigns from the Nationalist and Communist governments.
