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One of the most ancient natural healing methods is massage. From the time of ancient times massages have been practiced. Massage has been utilized in diverse cultures to alleviate tension, ease pain while encouraging healing among different things. Massage therapy was commonly used to treat many disorders in ancient cultures including the Ancient Greeks and Romans. Massage therapy (namely myotherapy) is the act of manipulating , or kneading muscle or soft tissue to boost their wellbeing or health.
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